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Diet blog

How to Eat Mango, Benifits of Mango as per Ayurvedic Belif

Mango and Ayurveda: The Complete Guide to Eating the King of Fruits the Healthy Way

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A Comprehensive Ayurvedic Perspective on Benefits, Methods, and Precautions By Dr. Kaustubh Bhure | BAMS, MD (Ayurveda) | Founder — Dr. Bhure’s Shree Ayurved & Panchkarma Chikitsalaya, Thane & Pune www.shreeayurved.com | Contact: 996 751 5991 Introduction: The King of Fruits Meets the King of Sciences Every summer, as the temperature rises across Maharashtra and …

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Healthy Gut Healthy You

🌿 Ayurvedic Means to Maintain Gut Health | Dr. Bhure’s Shree Ayurved And Panchkarma Chikitsalaya 🌿

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The gut, often referred to as the second brain, plays a vital role in our overall health. In Ayurveda, the digestive system—or Agni (digestive fire)—is considered the cornerstone of wellness. A strong Agni leads to good health, while a weak one becomes the root cause of many diseases. At Dr. Bhure’s Shree Ayurved And Panchkarma …

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Brief idea About Diet

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What one should not Eat ( Don’ts ) Avoid Heavy To digest items e.g. Shrikhand, Soyabeens, Curd, banana, panir etc….. as it affects your agni and can help in pathophysiology of disease. Avoid Bakery Products, products madeup with maida, as these products are dry and can increase vata dosha, and also diminishes agni. Avoid Fermented …

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